Muscle strength and power: much more than hypertrophy

Webinar

Presented by: Pedro L. Valenzuela

16 minutes

In this webinar we talk about an issue as important as strength and muscle power, which play a key role for both health and sports performance. Although these variables are normally associated with muscle hypertrophy, in this webinar we show that there are other factors, specifically the neurals, which are at least equally important.

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