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For the Healthy Science Community

Magazine

9 minutes

February 20, 2021

Autophagy: physiological bases and strategies for activation
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Autophagy has gained great popularity in recent years, and with it the strategies that favor its activation such as fasting. This article will describe what autophagy and its importance in health is, what we really know about it, and what is the evidence around the different strategies (from fasting to exercise, including others less common such as heat) for Your activation

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