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Articles
Discover the latest articles published on physiology, health, high performance, nutrition, our scientific publications and much more.
Article
Magazine
8 minutes
Vol
Physical activity, Kriptonite in front of sarcopenia in the elderly
Written by Juan Luis Sánchez Sánchez
Pelvic floor training in women, as necessary as ignored
Written by Javier S. Morales
Cold or heat, what is the king of recovery?
Written by Pedro L. Valenzuela
10 minutes
Red blood cells and hemoglobin: new strategies to enhance oxygen transport
Written by Adrián Castillo G.
7 minutes
Health
Life and longevity style: How many more years can we live if we take care of ourselves?
Free access
Physiology | Health
The metabolic alliance: exercise and pharmacology could revolutionize obesity management
Written by Javier Butragueño
High performance | Physiology | Health
Are we resistance animals? Exploring the role of metabolism
High performance | Physiology
Protein: how much before is taken after training, the better?
6 minutes
Metabolically healthy obesity, what role does brown fat play?
Written by Lucas Jurado Fasoli
Doping and its potential long -term benefits. What if our body had memory?
Written by Sebastian Siteko
9 minutes
Convenient, ephemeral and palatable. How do ultraprocessed food impact on obesity pandemic?
Written by Juan José Martín Olmedo
How does heat affect physical and mental health?
High performance
Isquiotibial lesion in high speed exercises: why do we happen and what can we do to avoid it?
Written by Nacho Pérez Olea
Social networks in adolescence: What are your true effects?
11 minutes
What happens to your body when you run a marathon?
Physical activity during classes: physical and cognitive benefits
Carpian tunnel syndrome: it's not what you do but how you do it
Tell me what your feces are like and I will tell you what your health is like
Do tattoos increase the risk of cancer?
Is the Hiit safe during pregnancy for the mother and the fetus?
Walking back: one more fashion or really has a scientific basis?
Improve the physical form, key in the fight against cancer
Can the benefits of pliometry like exercises such as jumping to the improvement of the race?
Cardiac flexibility, a predictor of life expectancy
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Volume 21: Cosmos. Sara García Alonso's trip: from the Laboratory to Space
A conversation with Sara García Alonso
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