Carpian tunnel syndrome: it is not what you do but how you do it

8 minutes

March 29, 2025

Carpian tunnel syndrome: it's not what you do but how you do it

Written by Javier S. Morales

Photocredit: Freepik

In the midst of the entire daily trajín that people have today, there is a structure that we often overlook but that can become a real nightmare when affected: the carpal tunnel. Although carpal tunnel syndrome has traditionally been linked to manual or office works, the truth is that it also affects musicians, athletes and anyone who repeats certain gestures with the doll in a sustained way. In this article we tell you what it is, what causes it, what everyday routines can influence and, above all, what you can do to prevent your wrists from saying "enough."

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