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For the Healthy Science Community

8 minutes

February 14, 2024

Energy drinks, are they really wings or is it simple marketing?
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Photocredit: photo of Jesper Brouwers in UNSPLASH

In the constant search to improve performance, athletes have explored various strategies and energy drinks, given their high caffeine content, they have become a preferred option for their alleged ergogenic potential. What are the real effects of energy drinks on sports performance? Is caffeine the central element on which the ergogenicity of these drinks pivot?

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