Gastrointestinal problems when exercising, is there a solution? | FISSAC

For the Healthy Science Community

High performance , physiology

9 minutes

April 28, 2019

Gastrointestinal problems when exercising, is there a solution?

Written by Pedro L. Valenzuela

Gastrointestinal problems are one of the main fears of athletes, especially resistance (for example, affecting 1 in 4 marathon runners). But is there any solution? In this article some of the possible strategies that have shown to be effective.

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