If I work at night, when should I eat? | FISSAC

For the Healthy Science Community

Physiology , Health

11 minutes

April 24, 2023

If I work at night, when should I eat?

Written by Adrián Castillo G.

It is increasingly normal to see people who work at night, but the reality is that this can have health consequences, such as an increase in the risk of diabetes and cardiovascular problems. Is there any way to reduce this risk of metabolic diseases?

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