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7 minutes

Intermittent fasting, what role can we have in weight loss and improvement of cardiometabolic health?

Written by Jonatan Ruiz

7 minutes

Physiology | Health

Physical exercise, a weapon against chronic inflammation

Written by Pedro L. Valenzuela

Magazine

7 minutes

From the brazier sauna: the benefits of heat for vascular health

Written by Pedro L. Valenzuela

Magazine

7 minutes

Increase strength levels in children, a worldwide need

Written by Javier S. Morales

Magazine

8 minutes

Chronic stress, a problem for our metabolism

Written by Adrián Castillo G.

11 minutes

High performance | Physiology

Exercise on an empty stomach or after eating?

Written by Alfonso Moreno Cabañas

6 minutes

Physiology | Health

Children who exercise are smarter

Written by Javier S. Morales

9 minutes

High performance | Physiology

Breaking the metabolic limits: how much energy does an Olympic triathlon champion do?

Written by Adrián Castillo G.

8 minutes

High performance | Physiology

Smell ammonia, useful to improve performance?

Written by Pedro L. Valenzuela

7 minutes

Physiology | Health

Work standing, a double edge weapon regarding cardiovascular health?

Written by Pedro L. Valenzuela

Free access

7 minutes

Intermittent fasting, what role can we have in weight loss and improvement of cardiometabolic health?

Written by Jonatan Ruiz

7 minutes

Physiology | Health

Physical exercise, a weapon against chronic inflammation

Written by Pedro L. Valenzuela

Magazine

7 minutes

From the brazier sauna: the benefits of heat for vascular health

Written by Pedro L. Valenzuela

Magazine

7 minutes

Increase strength levels in children, a worldwide need

Written by Javier S. Morales

Magazine

8 minutes

Chronic stress, a problem for our metabolism

Written by Adrián Castillo G.

11 minutes

High performance | Physiology

Exercise on an empty stomach or after eating?

Written by Alfonso Moreno Cabañas

6 minutes

Physiology | Health

Children who exercise are smarter

Written by Javier S. Morales

9 minutes

High performance | Physiology

Breaking the metabolic limits: how much energy does an Olympic triathlon champion do?

Written by Adrián Castillo G.

8 minutes

High performance | Physiology

Smell ammonia, useful to improve performance?

Written by Pedro L. Valenzuela

7 minutes

Physiology | Health

Work standing, a double edge weapon regarding cardiovascular health?

Written by Pedro L. Valenzuela