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audio
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7 minutes
High performance | Physiology
Hydration during exercise Can we plan how much we should drink?
Written by Pedro L. Valenzuela
9 minutes
Everest for sale: can you buy up the top of the world?
Written by Adrián Castillo G.
6 minutes
Health
Coffee and health: the "when" also matters
Free access
Physiology
Intermittent fasting, what role can we have in weight loss and improvement of cardiometabolic health?
Written by Jonatan Ruiz
Physiology | Health
Physical exercise, a weapon against chronic inflammation
Magazine
Vol. 21
From the brazier sauna: the benefits of heat for vascular health
Increase strength levels in children, a worldwide need
Written by Javier S. Morales
8 minutes
Chronic stress, a problem for our metabolism
11 minutes
Exercise on an empty stomach or after eating?
Written by Alfonso Moreno Cabañas
Children who exercise are smarter
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Volume 21: Cosmos. Sara García Alonso's trip: from the Laboratory to Space
A conversation with Sara García Alonso
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