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7 minutes
High performance | Physiology
Hydration during exercise Can we plan how much we should drink?
Written by Pedro L. Valenzuela
9 minutes
Everest for sale: can you buy up the top of the world?
Written by Adrián Castillo G.
6 minutes
Physiology
What role does the diet play in the migraine?
Written by Javier S. Morales
Health
Coffee and health: the "when" also matters
Physiology | Health
Strength training for people with eating disorders, science or fiction?
Free access
Intermittent fasting, what role can we have in weight loss and improvement of cardiometabolic health?
Written by Jonatan Ruiz
Physical exercise, a weapon against chronic inflammation
Magazine
8 minutes
Vol. 21
Type 2 diabetes remission: Myth or reality?
Written by Alfonso Moreno Cabañas
Exercise as precision medicine: the importance of when we train
Written by Félix Morales Palomo
Epigenetic watches: When your biological age differs from chronological
Written by Juan Luis Sánchez Sánchez
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Volume 21: Cosmos. Sara García Alonso's trip: from the Laboratory to Space
A conversation with Sara García Alonso
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