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Physiology | Health
Strength training improves the prognosis of chronic diseases
Written by Javier S. Morales
Physical activity reduces the risk of mortality in older people
Written by Adrián Castillo G.
High performance | Physiology
How to train strength to improve sports performance?
Written by Pedro L. Valenzuela
Does it provide protein supplementation additional benefits to force training in the elderly?
Physical activity reduces the risk of suffering up to 13 types of cancer
Written by Fissac
High performance | Physiology | Health
How much and what type of carbohydrates take during resistance exercise?
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Pliometry, Olympic surveys or traditional training: How to improve vertical jump?
Physical exercise and academic performance, what should children do during exam time?
Does concurrent training improve the anabolic effects of strength training?
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