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For the Healthy Science Community
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Health
Article
9 minutes
Physiology | Health
Strength training favors healthy aging through the improvement of vascularization
Written by Javier S. Morales
Strength training improves the prognosis of chronic diseases
Physical activity reduces the risk of mortality in older people
Written by Adrián Castillo G.
Does it provide protein supplementation additional benefits to force training in the elderly?
Physical activity reduces the risk of suffering up to 13 types of cancer
Written by Fissac
High performance | Physiology
Does concurrent training improve the anabolic effects of strength training?
How should old people train force?
Written by Pedro L. Valenzuela
MINIMALIST FOOTWEAR VS Traditional Footwear: PERFORMANCE EFFECTS AND RISK OF INJURY
Recommendations for cancer prevention
High performance | Physiology | Health
HIIT vs resistance to improve maximum oxygen consumption
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