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For the Healthy Science Community
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Hiit
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9 minutes
Physiology | Health
Against overweight, high -intensity interval training or moderate intensity?
Written by Pedro L. Valenzuela
Yes, the octogenarians with COPD can also train high intensity
Written by Javier S. Morales
High performance | Physiology | Health
Cardiovascular demands according to sports specialty
Written by Adrián Castillo G.
HIIT progression model and continuous aerobic exercise for coronary diseases
Written by Fissac
Aerobic physical exercise increases neurogenesis in adult hippocampus (in rats)
HIIT vs resistance to improve maximum oxygen consumption
Importance of protein intake during a hypocaloric diet
Health
Stretching before or after? Force before or after cardio? Hit to lose weight? Do you want an answer?
Written by Esther Morencos
High performance | Physiology
Periodization of carbohydrate intake for the improvement of performance in resistance sports
Comparison of the effects on the health and body composition of the HIIT vs. aerobic exercise in obese people
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