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nutrition
Article
8 minutes
High performance | Physiology
Consumption of carbohydrates during exercise, is it the same for everyone?
Written by Pedro L. Valenzuela
6 minutes
How to enhance the effects of creatine?
7 minutes
Protein: how much before is taken after training, the better?
Creatine supplementation also in resistance sports?
Magazine
9 minutes
Vol. 17
Carbohydrates in resistance sports, the more, the better?
High performance | Physiology | Health
Creatine: an effective supplement ... also in older people
Health
Your diet is vital to prevent cardiovascular diseases
Written by Javier S. Morales
Vol. 14
Nutrition and cancer: difference between prevention and oncological treatment
Written by Lucas Jurado Fasoli
Vol. 13
"Realfooding" applied to sports nutrition: can we replace commercial food supplements?
Vol. 12
Rusty? Consumption of antioxidants and personalized nutrition in strength athletes
Written by Juan José Martín Olmedo
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Volume 21: Cosmos. Sara García Alonso's trip: from the Laboratory to Space
A conversation with Sara García Alonso
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