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For the Healthy Science Community
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Physiology
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8 minutes
High performance | Physiology
Consumption of carbohydrates during exercise, is it the same for everyone?
Written by Pedro L. Valenzuela
6 minutes
How to enhance the effects of creatine?
10 minutes
High performance
Weight and performance in resistance sports. The less, the better?
7 minutes
Hydration during exercise Can we plan how much we should drink?
What role does the diet play in the migraine?
Written by Javier S. Morales
Health
Coffee and health: the "when" also matters
Physiology | Health
Strength training for people with eating disorders, science or fiction?
Free access
Intermittent fasting, what role can we have in weight loss and improvement of cardiometabolic health?
Written by Jonatan Ruiz
Physical exercise, a weapon against chronic inflammation
Magazine
Vol. 21
Type 2 diabetes remission: Myth or reality?
Written by Alfonso Moreno Cabañas
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Volume 21: Cosmos. Sara García Alonso's trip: from the Laboratory to Space
A conversation with Sara García Alonso
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