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For the Healthy Science Community
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Training
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9 minutes
High performance | Physiology
How much should I rest between series to increase muscle strength?
Written by Javier S. Morales
Physiology | Health
Against overweight, high -intensity interval training or moderate intensity?
Written by Pedro L. Valenzuela
Effects of supervised training vs not supervised on older people
Yes, the octogenarians with COPD can also train high intensity
Get the greatest performance of your training: the importance of the force vector
Effects of strength training on children's performance
High performance | Physiology | Health
Do we lose what is won in the gym if we stop for two weeks?
Improve your strength training: Control the speed of execution
How to increase performance without raising the risk of injury?
What type of training produces a higher metabolic expense?
Written by Fissac
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