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Training
Article
6 minutes
Health
The importance of bone health proteins
Written by Pedro L. Valenzuela
8 minutes
High performance | Health
How to optimize iron supplementation in athletes?
Written by Lucas Jurado Fasoli
Magazine
10 minutes
Vol. 19
What is the most beneficial physical activity for mental health?
Written by María Rodríguez
12 minutes
Force training with free weight or on guided machines: the end of a myth
Written by Alejandro Hernández
High performance | Physiology
The Tour de France: also possible for mortals?
9 minutes
Can we gain strength and muscle mass training at home?
Free access
7 minutes
High performance | Physiology | Health
The benefits of training under the supervision of a professional
Physiology | Health
Atherosclerosis: the impact of cholesterol and the benefits of exercise
Written by Adrián Castillo G.
Not responders to exercise, a question of dose?
The food industry against reality: does performance improve a gluten -free diet?
Written by Javier S. Morales
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Topics
Volume 21: Cosmos. Sara García Alonso's trip: from the Laboratory to Space
A conversation with Sara García Alonso
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