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For the Healthy Science Community

Articles

Discover the latest articles published on physiology, health, high performance, nutrition, our scientific publications and much more.

Article

9 minutes

Fissac _ Rest _ Active Recovery

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Light exercise as a recovery method

Written by Pedro L. Valenzuela

Article

9 minutes

Fissac _ Physical Activity _ Health _ Nonagenarios

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Training in nonagenarians, how to live more and better

Written by Javier S. Morales

Article

9 minutes

FISSAC _ USAIN BOLT _ WARMING _ PHYSIOLOGY

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Strategies to improve performance on competition

Written by Adrián Castillo G.

Article

9 minutes

FISSAC _ Exercise cardiovascular diseases

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The true pill in the face of cardiovascular disease

Written by Javier S. Morales

Article

9 minutes

FISSAC_ESTIRAMIENTOS

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Should we stretch before doing intense exercise?

Written by Pedro L. Valenzuela

Article

9 minutes

Fissac _ Lance Armstrong _ Training

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Evolution of Lance Armstrong's physiological profile: 1992 - 1999

Written by Adrián Castillo G.

Article

9 minutes

Jonathan-Borba-Zfpoelmdc-M-Splash-2

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Is it necessary to lift large loads to produce hypertrophy?

Written by Pedro L. Valenzuela

Article

9 minutes

FISSAC _ Physical Activity _ Cerebral Palsy

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Can people with cerebral palsy perform physical activity?

Written by Javier S. Morales

Article

9 minutes

FISSAC _ HIGH INTENDITY EXERCISE CHOLESTEROL

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Effects of the exercise on cholesterol and lipid profile: recommendations

Written by Adrián Castillo G.

Article

9 minutes

Fissac _ antioxidants_

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Supplementation with antioxidants necessary in athletes?

Written by Pedro L. Valenzuela

Article

9 minutes

Fissac_estrés oxidative and aging and exercise

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Oxidative stress and aging, exercise, yes or no?

Written by Javier S. Morales

Article

9 minutes

Fissac _ Physical Activity Breast Cancer

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Physical activity improves prognosis in women with breast cancer

Written by Javier S. Morales

Article

9 minutes

SOLEN-FEYISSA-1W1C4_VYA-SNSPLASH

Social networks in adolescence: What are your true effects?

Written by Javier S. Morales

Article

11 minutes

PEXELS-RUNFFWPU-2770408

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What happens to your body when you run a marathon?

Written by Adrián Castillo G.

Article

6 minutes

Happy-Children-Enjoying-Their-Gym-Class

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Physical activity during classes: physical and cognitive benefits

Written by Pedro L. Valenzuela

Article

8 minutes

Fissac_Tunel-Carpiano_Web

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Carpian tunnel syndrome: it's not what you do but how you do it

Written by Javier S. Morales

Article

8 minutes

Man with Touchpad Networking While Sitting on Toilet-Bowl

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Tell me what your feces are like and I will tell you what your health is like

Written by Javier S. Morales

Article

6 minutes

SEBASTIAN-COMAN-PHOTOGRAPHY-CQBOSRPELXW-UNSPLASH

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Do tattoos increase the risk of cancer?

Written by Pedro L. Valenzuela

Article

7 minutes

Raymart-Arnino-Pqfyq0iur-U-Unsplash

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Is the Hiit safe during pregnancy for the mother and the fetus?

Written by Adrián Castillo G.

Article

6 minutes

Walk back_fissac

Walking back: one more fashion or really has a scientific basis?

Written by Javier S. Morales

Article

7 minutes

PEXELS-CHEVANON-317157

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Improve the physical form, key in the fight against cancer

Written by Javier S. Morales

Article

6 minutes

Dylan-Nolte-Itedjgji__6y-Snnsplash

Can the benefits of pliometry like exercises such as jumping to the improvement of the race?

Written by Pedro L. Valenzuela

Article

7 minutes

Fissac_Frequency-Cardiaca

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Cardiac flexibility, a predictor of life expectancy

Written by Adrián Castillo G.

Article

7 minutes

FISSAC_Sociedades-tradicionales

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Recover the lifestyle of our ancestors, key to avoid cardiovascular risk?

Written by Pedro L. Valenzuela

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