Beyond the triad: relative energy deficiency in sport (Red-S)

An insufficient energy intake in relation to the practiced exercise has multiple unwanted effects on the health and performance of the athlete. Although initially this syndrome was reduced to three points grouped in the so -called Triad of the Athlete Women, today it is known that the consequences go much further and that not only the female sex is susceptible to suffering the relative energy deficiency syndrome in the sport (Red-S).

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