Cervical pain in office workers: 5 Strategies for prevention

9 minutes

March 17, 2021

Cervical pain in office workers: 5 strategies for prevention

Written by The Lab Move

Cervical pain is one of the most frequent problems among office workers. Here we show a proposal aimed at improving motor control over the movements of our column and learning the ideal position of each region in order to reduce mechanical stress to a minimum.

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