Electro-stimulation to improve performance after rest in team sports

9 minutes

October 17, 2016

Electro-stimulation to improve performance after rest in team sports

Written by Pedro L. Valenzuela

It is normal that, during the break between the first and second part of a game, athletes are limited to drinking and listening to the technical instructions of their coach resting passively. However, this will cause a decrease in muscle activity and body temperature contributing to a loss of performance and increased injury risk. Could electro-stimulation avoid these negative changes?

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