Elite resistance athletes, how is your VO2max? | FISSAC

For the Healthy Science Community

High performance , physiology

9 minutes

April 5, 2023

Elite resistance athletes, how is your VO2max?

Written by Adrián Castillo G.

Photocredit: Arni Svanur Danielsson

Maximum oxygen consumption (VO2MAX) is equivalent to the athlete's engine. Although having a very high VO2x does not directly translate into a higher performance, it seems to be an essential condition to reach the elite in resistance sports, what values do elite athletes have? And, above all, how do they train and distribute their charges?

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