Exercise with high temperatures, the new trend to improve performance

9 minutes

May 23, 2019

Exercise with high temperatures, the new trend to improve performance

Written by Pedro L. Valenzuela

Like what happened with height training, in recent years the organism's response has been investigated when performing physical exercise in warm environments. To adapt to heat it has been proposed that the agency could suffer a series of changes that could improve long -term performance. But does it really work at high temperatures?

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