F

For the Healthy Science Community

11 minutes

December 3, 2024

Exercise on an empty stomach or after eating? 
Facebook
X
Threads
LinkedIn
E-mail

Photocredit: photo of Zach Lucero in Unspash

At present, the question of when exercising, whether on an empty stomach or after food, still has a clear answer. Before trying to answer it, we would need to understand the metabolism of glucose when we exercise in both nutritional states. In this article we go into the kinetics of glucose in response to exercise on an empty stomach and after eating.

To access all content, subscribe to FISSAC.

Now with 40% during the first year

🎁 Annual

You pay € 3/month

59,99€

35,99€

/year

Annual billing.

Now all the advantages of FISSAC with a 40% discount the first year . Instead of € 59.99, you pay only € 35.99.

Monthly

You pay € 72/year

6€

/month

Monthly billing.

Access all the content that Fissac offers unlimitedly. You can cancel your subscription without any commitment.

Cancel your subscription whenever you want without obligation. Offer for an annual FISSAC subscription; only available for new subscribers. For a monthly subscription, the rate of € 6.00 each month will be automatically charged to its payment method. For an annual subscription, the introductory rate of € 35.99 and subsequently the usual rate of € 59.99 each year will be automatically charged to its payment method. Your subscription will continue until you cancel it. The cancellation enters into force at the end of its current billing period. Taxes included in the subscription price. The terms of the offer are subject to changes.

You are not Fissac yet? Here are these free access items to think about it 😌

What do Fissac subscribers think?

Hello! Access your account.