How do you affect masturbating physical performance? | FISSAC

For the Healthy Science Community

High performance , health

9 minutes

July 17, 2023

How do you affect masturbating physical performance?

Written by Javier S. Morales

Photocredit: Dainis Graveris in Unspash

Despite the wide range of benefits that sex has for our health, we have less and less sexual relations, whether alone or as a couple. In some cases of professional athletes, this abstinence is based on the belief that sex harms physical performance. Is this really so? And if we refer specifically to masturbation, could it affect the concentration of testosterone and, thereby limiting muscle adaptations or recovery?

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