In diabetic patients, better train for the day or in the afternoon? | FISSAC

For the Healthy Science Community

Physiology , Health

8 minutes

October 5, 2023

In diabetic patients, better train for the day or in the afternoon?

Written by Adrián Castillo G.

Photocredit: David Nicolai

Exercise produces multiple benefits in people with metabolic problems. Because circadian rhythms and metabolism are closely intertwined, a relevant aspect when programming an intervention in people with insulin resistance could be the time of the day it trains. Adjusting training schedule to circadian rhythms could improve glucose control in patients with pathologies such as type II diabetes. Does it induce the same physiological responses to train in the morning as in the afternoon?

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