Recover the lifestyle of our ancestors, key to avoid cardiovascular risk? | FISSAC

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Physiology , Health

7 minutes

February 21, 2025

Recover the lifestyle of our ancestors, key to avoid cardiovascular risk?

Written by Pedro L. Valenzuela

Unlimited access to ultraprocessed foods and with little nutritional quality along with the increasingly sedentary lifestyle that characterizes the most “developed” societies seems to be a trigger for cardiovascular risk. Faced with this, we find how traditional populations that have not had contact with the western world have an almost ideal cardiovascular profile. What can we learn from them?

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