Supplements to increase mass and muscle strength Does everyone work? | FISSAC

For the Healthy Science Community

High performance , physiology , health

9 minutes

January 17, 2021

Supplements to increase mass and muscle strength Does everyone work?

Written by Pedro L. Valenzuela

Maintaining adequate levels of muscle mass and strength is essential for both optimal sports and health performance, and therefore there are numerous food supplements marketed under their supposed potential for its improvement. But are all these effective supplements?

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