The benefits of performing physical exercise throughout life in old age

9 minutes

December 12, 2018

The benefits of performing physical exercise throughout life in old age

Written by Pedro L. Valenzuela

The current increase in life expectancy is not necessarily associated with a better quality of life, since, although we live more, but we also suffer a greater incidence of age -related diseases. Exercising throughout life could prevent many of these diseases that occur when they are years old.

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