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For the Healthy Science Community

7 minutes

July 31, 2023

What kind of exercise is more effective in reducing blood pressure?
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Hypertension, often underestimated, is the main cause of mortality worldwide. Recently, physical exercise has gained relevance as an effective non -pharmacological tool for blood pressure control. But the question arises: are all types of exercise equally troops? Are there some exercises that are more effective in reducing blood pressure?

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