The determinants of fatigue

Why do we get tired? This question may seem very simple for someone outside the investigation, but devilishly difficult to answer for those who study the science of sports. In fact, we are still discussing different theories that could explain it, although none ends up doing so successfully. Answering this question is vital when being able to implement training plans that really improve performance. In this article, we are going to review the main theories about the appearance of fatigue and we will see how these can be compatible and complement each other; ending with an integrating approach from the paradigm of the science of complexity.

To access all content, subscribe to FISSAC.

Now with 40% during the first year

🎁 Annual

You pay € 3/month

59,99€

35,99€

/year

Annual billing.

Now all the advantages of FISSAC with a 40% discount the first year . Instead of € 59.99, you pay only € 35.99.

Monthly

You pay € 72/year

6€

/month

Monthly billing.

Access all the content that Fissac offers unlimitedly. You can cancel your subscription without any commitment.

Cancel your subscription whenever you want without obligation. Offer for an annual FISSAC subscription; only available for new subscribers. For a monthly subscription, the rate of € 6.00 each month will be automatically charged to its payment method. For an annual subscription, the introductory rate of € 35.99 and subsequently the usual rate of € 59.99 each year will be automatically charged to its payment method. Your subscription will continue until you cancel it. The cancellation enters into force at the end of its current billing period. Taxes included in the subscription price. The terms of the offer are subject to changes.

Access all the information of our plans and prices .

You are not Fissac yet? Here are these free access items to think about it 😌

Article

Free access

6 minutes

Physiology | Health

Metabolically healthy obesity, what role does brown fat play?

Written by Lucas Jurado Fasoli

Article

Free access

9 minutes

The Lab

Athletic pubalgia: the keys to physical exercise

Written by The Lab Move

What do Fissac subscribers think?

"FISSAC+ is the temple of physiology applied to health and sports performance. The scientific experience behind your human team, together with the rigor and the constant update of content, make this space a true reference in the field. "

"Fissac Academy is the definitive learning resource for those who seek solid knowledge and based on science about physiology, nutrition and sports. Knowledge pills, designed by experts in the field, make learning easy and attractive.

Hello! Access your account.