What happens in your metabolism while sleeping? | FISSAC

For the Healthy Science Community

Physiology , Health

9 minutes

March 16, 2023

What happens in your metabolism while sleeping?

Written by Adrián Castillo G.

In a world in which sleeping is increasingly complicated, we must be aware of the importance of sleep in our health to establish strategies that have as a priority to increase the quality and amount of the hours we sleep. What happens to your body when you sleep? Why is it important to sleep?

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