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Exercise
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7 minutes
Physiology
Intermittent fasting, what role can we have in weight loss and improvement of cardiometabolic health?
Written by Jonatan Ruiz
Physiology | Health
Physical exercise, a weapon against chronic inflammation
Written by Pedro L. Valenzuela
Magazine
9 minutes
Vol. 21
Exercise as precision medicine: the importance of when we train
Written by Félix Morales Palomo
From the brazier sauna: the benefits of heat for vascular health
Increase strength levels in children, a worldwide need
Written by Javier S. Morales
11 minutes
High performance | Physiology
Exercise on an empty stomach or after eating?
Written by Alfonso Moreno Cabañas
6 minutes
Children who exercise are smarter
Why is it important to standardize physiological thresholds during effort tests?
Written by Francisco J. Amaro Gahete
8 minutes
Force training to stand up to menopause
The steps we take, but also its speed
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A conversation with Sara García Alonso
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